Health is eight hours of sleep. Health is jumping out of bed. Health is the sun in the sky. Health is five-a-day. Health is nuts, seeds and pulses. Health is a smoothie. Health is super foods. Health is a brisk stroll. Health is a gentle jog. Health is touching the sky. Health is touching your toes. Health is spreading your wings. Health is not worrying about health. Health is eight glasses of water a day. Health is feeling good about yourself from the inside out. Health is shiny skin and glossy hear. Health is dark chocolate. Health is a glass of red wine with your meal.

Health is a little of what you fancy does you good. Health is fresh air. Health is climbing a tree. Health is not climbing the walls. Health is a spring in your step. Health is laughing out loud. Health is singing at the top of your lungs. Health is a natural high. Health is good friends and family. Health is a state of mind. Health is not a luxury. Health is a human right. Health is global. Health is social. Health is a lottery. Health is an investment for the future. Health is private. Health is happiness. Health is what you make of it.

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